Did you know that indoor air pollution can be five times worse than outdoor air pollution? This is because of the chemicals and toxic substances that are present in our homes and offices. Fortunately, NASA has identified several plants that can help purify the air and make it healthier to breathe.
The Benefits of Indoor Plants
Indoor plants are not only aesthetically pleasing, but they also offer numerous health benefits. They can help reduce stress, improve air quality, and increase productivity. In fact, a study conducted by NASA found that certain plants can remove up to 87% of air toxins in just 24 hours.
The NASA Clean Air Study
In the 1980s, NASA conducted a study to determine which plants were most effective at removing toxins from the air. The study, known as the Clean Air Study, identified several plants that were not only effective at removing toxins, but also easy to care for.
The NASA Plants Clean Air List
Here are some of the plants that made the NASA Plants Clean Air List:
1. Aloe Vera
Aloe Vera is a popular plant that has been used for centuries for its medicinal properties. It is also effective at removing formaldehyde from the air, which is commonly found in cleaning products and furniture.
2. Spider Plant
The Spider Plant is one of the easiest plants to care for and is great for beginners. It is effective at removing formaldehyde and xylene from the air, which can be found in rubber and leather products.
3. Peace Lily
The Peace Lily is a beautiful plant that is effective at removing formaldehyde, benzene, and trichloroethylene from the air. It is also easy to care for and thrives in low-light environments.
4. Snake Plant
The Snake Plant, also known as Mother-in-Law's Tongue, is a hardy plant that can survive in low-light and low-water environments. It is effective at removing formaldehyde, benzene, and trichloroethylene from the air.
5. Boston Fern
The Boston Fern is a beautiful plant that is effective at removing formaldehyde and xylene from the air. It does require a bit more care than some of the other plants on this list, but it is well worth it for its air-purifying properties.
Conclusion
Adding indoor plants to your home or office can not only improve the aesthetics of the space, but also offer numerous health benefits. The NASA Plants Clean Air List provides a great starting point for those looking to improve the air quality of their indoor environment.